omega 3 Archives - Back to Basics Chiropractic

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Posted On February 21, 2020
Written By Jina White
Filed In Children, Diet and Health, Naturopathy, Supplements
Tagsbrain health, children's health, health, metagenics, omega 3, supplements, vitamin

The Power of the Omega 3. Helping Your Kids Stay on Top of Their Brain Game.

Omega 3s Fatty Acids are a crucial part of a healthy diet. These essential fats are especially important for children and can play a key role in the growth and development of their brains and body and are also linked to numerous health benefits. Some Might Ask, What Are Omega 3s? Omega 3s are fatty …

Posted On February 14, 2017
Written By Mia Fiegel
Filed In Diet and Health, Naturopathy
Tagsdiet, fish oil, health, naturopathy, omega 3, supplements

Omega 3, Are You Getting Enough In Your Diet Today?

Where can we find omega 3? Due to its great benefits omega 3 is now being added to a lot of products. However, it is found naturally in oily fish (such as salmon and tuna) and certain types of vegetables, oils, nuts and seeds. Why are omega 3 fats important? Omega 3 fats are extremely …