How is tennis elbow diagnosed?

Doctors usually diagnose tennis elbow through a physical examination. Sometimes, they may request imaging tests to rule out other conditions.

Can tennis elbow heal on its own?

Yes, with rest and proper care, tennis elbow can heal over time. However, recovery may take several weeks to months.

What treatments are available for tennis elbow?

Treatment options include rest, ice, and over-the-counter pain relievers. Physical therapy and, in some cases, corticosteroid injections are also effective.

Are there exercises that can help with tennis elbow?

Yes, specific stretching and strengthening exercises can help relieve pain and prevent the condition from returning.

How can tennis elbow be prevented?

Preventing tennis elbow involves using proper technique in activities and sports. Strengthening exercises for the arm muscles also reduce risk.

What is the long-term outlook for someone with tennis elbow?

Most people fully recover from tennis elbow with treatment. However, it's important to manage the condition early to prevent chronic pain or recurrence.

tennis Archives - Back to Basics Chiropractic

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Posted On April 8, 2024
Written By Zion
Filed In Chiropractic, Exercise, Injury, Muscles, Pain Management
Tagsacute injury, elbow pain, exercise, tennis, tennis elbow

Tennis Elbow: Are Only Tennis Players Affected?

Does Tennis Elbow Only Affect Tennis Players? Roughly 50% of tennis players suffer from tennis elbow. However, contrary to popular belief, this condition doesn’t exclusively target tennis players! Tennis elbow, also known as lateral epicondylitis, typically arises from overuse and strain of the muscles and tendons on the outside of your elbow. It differs from …